Sports Massage


Having worked in elite sport, the Flex team are able to provide sports massage as a stand alone treatment or as an adjunct to your ongoing physiotherapy. Sports massage has numerous benefits

  • ● Relaxation and stress relief
  • ● Soft tissue mobilisation
  • ● Reduced spasms and cramping
  • ● Stretch tight muscles
  • ● Relax and soften injured, tired, and overused muscles
  • ● Speed up recovery after injury
  • ● Help athletes of any level prepare for, and recover from, strenuous workouts or competition
  • ● Restore function


Ready To book?

All appointments can be easily booked online but if you would prefer to discuss your needs prior to booking we can also take bookings over the telephone - To make an appointment please call 07421 017684.