What is Acupuncture?
Acupuncture involves the insertion of very fine needles into specific points in the body. In physiotherapy, acupuncture is used to influence pain pathways, reduce muscle tension and support the body’s natural healing processes.
At Flex, acupuncture is used as a clinical tool rather than a standalone treatment. It is selected where appropriate and combined with physiotherapy, manual therapy and rehabilitation to support longer term improvement.
How Can Acupuncture Help?
Acupuncture may help reduce pain, ease muscle tension and improve tolerance to movement and exercise, particularly when symptoms are limiting progress with rehabilitation.
It is commonly used to support conditions such as back and neck pain, muscle tightness, joint pain, tendon related pain, headaches and sports injuries. The aim is to reduce symptoms so you can move more comfortably and engage more effectively with active treatment.
Acupuncture may help with soft tissue-related joint pain in menopausal women.
What to Expect During an Acupuncture Appointment
Assessment and Consent
Your physiotherapist will discuss your symptoms, medical history and treatment goals. A consent form will be sent electronically in your appointment confirmation email and should be completed before your appointment.
Needle Application
Very fine needles are inserted into selected areas. Most people feel little to no discomfort, although mild sensations such as aching, warmth or heaviness can occur.
Treatment Time
Needles are left in place for a short period while you relax comfortably.
Review and Next Steps
Your response to treatment is reviewed and acupuncture is integrated into your wider physiotherapy or rehabilitation plan where appropriate.
How Acupuncture Can Benefit You
Acupuncture may support your recovery by:
- Reducing pain and muscle tension that limits movement
- Improving comfort during daily activities, exercise and rehabilitation
- Helping calm sensitive or overactive pain responses
- Supporting better movement quality and muscle relaxation
- Making it easier to engage with physiotherapy and rehabilitation exercises
- Complementing hands on treatment and active recovery strategies
When used alongside physiotherapy and rehabilitation, acupuncture helps create the right conditions for progress rather than acting as a short term or standalone solution.
Why Choose Flex for Acupuncture?
Physiotherapist Delivered Acupuncture
Acupuncture is delivered by qualified physiotherapists with advanced musculoskeletal training.
Integrated Treatment Approach
Acupuncture is combined with physiotherapy, manual therapy and rehabilitation where appropriate.
Evidence Based Use
Acupuncture is used selectively and clinically, based on current evidence and individual presentation.
Individualised Care
Treatment is tailored to your symptoms, goals and response.
Trusted Local Clinic
We support patients across Burgess Hill and Mid Sussex with clear communication and professional care.
Acupuncture FAQs
Is acupuncture painful?
Most people experience little to no discomfort. Mild sensations such as aching, warmth or heaviness can occur and are usually short lived.
Will I need to complete a consent form before acupuncture?
Yes. A consent form will be sent electronically in your appointment confirmation email and should be completed before your appointment. This ensures acupuncture is appropriate for you and allows time to address any questions beforehand.
How many acupuncture sessions will I need?
This varies depending on your symptoms and goals. To allow the treatment effect to build, a block of 3 to 6 sessions is often recommended and reviewed as part of your wider physiotherapy or rehabilitation plan.
Is acupuncture safe?
Yes. When delivered by trained physiotherapists following appropriate assessment, acupuncture is considered safe.
Will acupuncture be my only treatment?
Usually not. Acupuncture is most effective when combined with physiotherapy, manual therapy or rehabilitation.
Is acupuncture covered by insurance?
In many cases, acupuncture provided as part of physiotherapy is covered by health insurance. Our team can help confirm your cover.