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Physiotherapy for People in Lindfield

Laps of Lindfield Common, dog walks by the pond and weekend rounds of tennis or golf keep the village busy and active. When an injury or ache gets in the way, Flex Physiotherapy in Burgess Hill is around 6 miles away, with appointments built around getting you back to your routine.

Flex Physiotherapy Burgess Hill was founded in 2019 by Chartered Physiotherapists Matt Prout, Alex Kyriacou and Kieran Barnard. The team now includes senior musculoskeletal physiotherapists, a specialist pelvic health physiotherapist and an advanced musculoskeletal podiatrist.
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Areas We Cover

Getting Here from Lindfield

Most patients drive through Haywards Heath and down to Burgess Hill, which takes around 20 minutes. Park free in our rear car park on Crescent Way, or use the Cyprus Road car park opposite if our spaces are taken.

Without a car, catch a bus into Haywards Heath and a train from Haywards Heath station to Burgess Hill. The clinic is a short walk from the station.
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Tendon and Overuse Problems in Active Adults

Lindfield has a strong running and racket sport community, and many of the injuries we see are overuse problems rather than one-off accidents. Tendonitis in the Achilles, knee or elbow tends to build slowly and linger if it is rested without a plan.

We use progressive loading programmes to rebuild tendon capacity, and our sports physiotherapy team will measure your progress so you know when it is safe to step up training again.
Persistent foot pain can affect everything from your walking pace to your knees and hips. Our musculoskeletal podiatry service, led by Advanced Musculoskeletal Podiatrist Suzanne Searle, assesses foot mechanics and footwear and works alongside our physiotherapists when you need both.
Men often wait too long to seek help with pelvic floor problems, including leakage after prostate surgery. Our men’s health physiotherapy is discreet and practical, with a full 60 minute first appointment so there is time to talk things through properly.
Alongside hands-on physiotherapy and exercise, Lindfield patients can access acupuncture as part of their treatment plan where the evidence supports it, as well as sports massage for recovery between sessions.
  • Specialist services, including pelvic health and podiatry, under one roof
  • Experienced clinical team: our core team hold qualifications up to Masters level and have worked across the NHS, private practice and elite sport
  • Links with consultants across Sussex and Surrey if you need further investigation
  • Self-referral, self-funded and private health insurance appointments available, including Bupa, AXA Health, Aviva, WPA and HCML, as well as healthcare cash plans.
Most back pain is not serious, but please speak to your GP first if it is constant and getting worse at night, comes with feeling generally unwell, or you have a history of cancer. Seek urgent medical help or go to A&E for numbness between the legs or loss of bladder or bowel control.
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Lindfield Physio FAQs

Is it worth travelling from Lindfield for physio?
Many patients find it is, especially if they need ultrasound, specialist pelvic health or podiatry input alongside physiotherapy, which are rarely all available at one clinic.
Often, yes. Call reception on 01444 715995 and we will try to line them up for you.
Comfortable clothing that lets us see and move the area being treated. Bring your usual trainers if you have a running or foot problem.

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Select an appointment online, or talk to our team on 01444 715995 or by WhatsApp about which clinician is right for you.
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