Physiotherapy & Wellbeing in Burgess Hill

 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rudolph Egeler 
 
 
 
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I am 60 and I was diagnosed with severe arthritis in my left shoulder in Dec25. The surgeon said that I would need a shoulder replacement in the next few years. I was in daily pain which was manageable through painkillers. At night was the worst for pain. I had physio at Flex and after a bit of time I found an activity that worked for me. I am now pain free and have much better movement. I cannot believe the difference, it is truly a game changer. So so happy and would never of dreamed that I would be pain free again. Zac was totally supportive and very professional.
  
 
  
 
 
 
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 Chris Anson 
 
 
 
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I recently had a shoulder stabilisation surgery and underwent my rehabilitation with Zak at Flex Physio. Reaching the 3 months post operation mark I couldn’t be happier with the progress. Zak has been excellent since the first week. I managed to regain range of motion fast and relatively pain free with Zak changing up exercises to cater for my specific needs. My main concern has been trying to gain confidence back in the joint, Zak took me through progressive exercises to push myself into trusting the shoulder more and more. I would recommend Flex Physio to anyone recovering from injury and would definitely say Zak’s treatment and attention to detail has been some of the best I’ve received over my sports career.
  
 
  
 
 
 
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 Mike Jennings 
 
 
 
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Trouble with your knees? Looking for an answer ? Lacking motivation? Needing a tailored personal exercise plan with one to one expert guidance? Then Flex Physiotherapy is the place to go.  Matt Lee has helped me immensely and I couldn’t recommend him or Flex Physio highly enough.
  
 
  
 
 
 
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 Martyn Buxton 
 
 
 
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After picking up an injury during a Vet’s football match I was recommended Flex Physiotherapy by a friend. I went for a scan in less than a week from calling, to find out that I had a grade 2 tear in my Rec Fem. I was assigned Matt Lee who I can’t recommend highly enough. Matt took me through my full recovery with only one goal to get me back playing football and being stronger than before not a single mention of hanging up my boots only a clear goal to returning  to playing. With gym facilities on site Matt walked me through a full recover program from week 1 all the way to week 12 with exercise to do at home and in the gym the information he put in the app aloud the trainer at my gym to see what I could and could not do. I found Matt very likeable from day one putting me at complete ease every time I saw him I was meet with positivity and solar focus. I would highly recommend Matt and all the team at Flex 5 star treatment and at a very fair prices.
  
 
  
 
 
 
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 Katy 
 
 
 
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The physiotherapy I’ve had here has been top tier. Thank you so much
  
 
  
 
 
 
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 Jacob 
 
 
 
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I approached Flex Physiotherapy after sustaining a back injury at the gym. I worked with Zak to identify the exact nature of the injury, and he guided me through exercises to help alleviate the pain. This then progressed into a structured programme focused on strengthening my back and introducing the correct exercises to continue safely in the gym. Working with Zak at Flex was fantastic. He is clearly very knowledgeable and has a great ability to turn the information I gave him into a practical and effective plan for both pain management and long-term prevention. My back injury is now completely healed, and I credit this to the hard work and support Zak provided throughout my recovery.
  
 
  
 
 
 
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 Jamie Anderson 
 
 
 
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I've been suffering from a back injury and Zak has been really good. He listens to issues and helps offer practical solutions. Would very much recommend him if you're in need of a physio!
  
 
  
 
 
 
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 Clare H 
 
 
 
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After seeing a Physio elsewhere with little outcome, I wanted to gain a second opinion. I decided to try Flex Physio and I saw Matt Lee for lower back/hip pain which I had developed from marathon training. Matt was very welcoming, friendly and professional. After a thorough assessment Matt advised me to go for a MRI scan with concerns that I may have a stress fracture. I am very grateful for Matts advice and expertise, as the scan did indeed confirm a fracture. Sadly this means no running for a while, but with this quick diagnosis I can now focus on the correct recovery for my injury and hopefully prevent any further injuries. I am looking forward to continuing my recovery with Flex over the coming weeks. I would also like to thank the reception team who were also really welcoming and supportive, in the clinic and over the phone. Thanks again.
  
 
  
 
 
 
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 Shenise Parker 
 
 
 
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I suffered so long with plantar fasciitis and then it was suggested to try shock wave therapy. I contacted Flex and booked it up. Wow it has changed my life. I actually could walk again without pain after years of agony. Zak is amazing was very informative and let me know each stage of the treatment. I can’t thank him enough for helping me. They are easy to find and parking was close by. Highly recommend these guys. Thank you.
  
 
  
 
 
 
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 Nicky Callus 
 
 
 
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Many thanks to Matt for his help with a knee issue.  I'm running distances again, feeling stronger and confident, and more skilled in balancing trainings and rest time.  Lovely upbeat team at Flex; would happily recommend Matt, many thanks, Nicky
  
 
  
 
 
 
 
 
 
 Google rating score: 5.0 of 5, based on 315 reviews